According to yoga philosophy, this unchanging part of you is known as the “seer" that which experiences or “ sees" the world through the lens of the mind.
As explained in the Yoga Sutra, the mind—which includes your thoughts, emotions, and even the sensory input you receive from your body—is the instrument of perception through which the seer engages with the world around you.
Join Dani for this workshop to explore some of the philosophy of the yoga sutras as it can help us learn about the mind and how we perceive ourselves especially as we use of the yoga wall to deepen not just the body but also the mind
Sunday, August 25th
1:30 PM - 3:30 PM
with Dani Locastro
$45 Member / $50 Non-member
Sign up here.