Restorative Yoga is a system designed to promote deep relaxation and healing.
It is an important part of any balanced Yoga practice.
This workshop-style class will focus on the many ways Restorative Yoga can help soothe the body and mind.
Release habitual tension in the body by spending time in supported postures utilizing the Yoga Wall and other props.
A great opportunity to de-stress, reboot and renew.
Sunday, August 4th
2:00 PM - 3:30 PM
$25 Member • $30 Member
Click here to sign up