Join us for an afternoon of wellness, connection, and relaxation! This workshop will target creative minds who are looking to network and connect with other creative minds within the community.
This workshop will not only allow for networking opportunities but will also provide a calm and serene space where attendees can learn more about personal wellness and stress management amongst the hustle and bustle of everyday life and business.
Attendees will walk away with various skills and techniques to achieve better wellness in their day-to-day routines, as well as newly formed connections to enhance personal and/or professional growth.
We firmly believe in community over competition and the power of supportive networks.What better way to learn about the mind, body, and soul connection than with a group of like-minded individuals along the way?!
Includes : 30 minutes of yoga with Megan Wiley, group discussion and mindfulness activities with Sarah Marandi-Steeves and Allison Frost. Light snacks and refreshments will be provided.
Cost : $25 per person / $20 for Elevate Members
Please wear comfortable clothing and bring your own yoga mat if desired.
Register here : Sunday Reset
Sarah Marandi-Steeves, LCSW
Sarah is a licensed clinical social worker who owns and operates a thriving therapeutic private practice based in NY. Her practice specializes in mental health treatment for children, families, and young adults. Sarah also offers 1:1 coaching services for mental health professionals looking to build their own private practice and even created an 8 week digital course which focuses on all of the ins and outs of starting your own practice. Sarah has a blog which focuses on mental health, wellness, and entrepreneurship as she loves sharing her wisdom and expertise with all of her readers! Sarah has dedicated her career to helping others and firmly believes everyone is entitled to live their best life as well as believes everyone can achieve true happiness and success. Sarah has a passion for the mental health field and considers herself an advocate in reducing the stigma around mental health. Sarah has worked hard to build a career and lifestyle which not only are conducive to her needs but also serves so many others in the process. It is because of her ability to achieve happiness, success, and overall wellness that she believes others are capable of doing the same. Her goal is to inspire and motivate others to achieve their goals and create the life they want to live without fear, anxiety, or self-doubt holding them back.
Allison Frost, Artist
Allison is a Hudson Valley based artist. She has a love for wildlife and Hudson Valley landscapes that come to life through her choice of color and looseness in style.She paints in acrylic and oil on canvas. Allison is also the owner and operator of Hudson Valley Drip and Sip,a paint and sip party that caters to at home parties, events and fundraisers.Her paint parties encourage people to let loose and tap into their creative sidewhile relaxing and taking a mental break from their everyday stresses.